Urolithin A - 500mg | 98% Purity | 60 Capsules
Daily Support for Cellular Energy & Active Living
A high-quality supplement formulated to support mitochondrial function and cellular energy.
Helps maintain natural energy levels
Supports everyday muscle function
Supports active lifestyles
Designed for active individuals
98%+ purity, Third-party tested
60 capsules = 60 day supply (Foundation dose)
500mg per capsule
Comes from fruits
mitochondrial support
Lab verified purity
100% kiwi owned
Take 1-2 capsules once daily with food, or as directed by your healthcare professional. Do not exceed the recommended daily dose.
Foundation Dose (500mg)
- Everyday cellular support (Where most people start)
Peak Dose (1000mg)
- For higher training demand (Matches clinical study levels)
Urolithin A 500mg per capsule.
Other Ingredients: Vegetable capsule (HPMC)
Consult a healthcare professional before use if you are pregnant, nursing, have a medical condition, or are taking medications. Not intended for children.
Dietary supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
This product is NOT declared as prohibited by WADA, however athletes subject to doping control should exercise caution and check with their relevant sporting authority.
Current Purity and 3rd Party Testing result published HERE
It depends what you expect. The human evidence is stronger than most supplements in this category but it is not dramatic. The first human trial, published in Nature Metabolism in 2019, tested 60 healthy older adults at 250mg, 500mg and 1000mg daily for four weeks. It confirmed the compound is absorbed and produced measurable changes in mitochondrial gene expression in muscle tissue.
Later trials in middle-aged adults measured improvements in muscle strength and exercise performance. Those used 1000mg a day, which is our peak dose. This is not a compound you feel in a week. It works at the cellular level and the research reflects that.
Both relate to mitochondria but they do different jobs. CoQ10 helps existing mitochondria produce energy. Urolithin A supports mitophagy, your body's process for clearing out worn mitochondria so healthier ones can replace them.
One supports the batteries you have. The other supports replacing the ones that no longer hold charge. They are not substitutes for each other.
In the published human trials, participants taking 250mg to 1000mg daily showed no clinically meaningful changes in liver enzymes across the study periods. The most commonly reported effects were mild digestive upset, at rates similar to placebo.
That said, these trials ran up to four months and involved several hundred people in total. If you have an existing liver condition or take medication processed by the liver, check with your doctor before starting.
Most people who report a change describe it somewhere in weeks three to eight, usually as steadier energy through the day rather than a lift. The muscle function trials ran for four months before measuring outcomes.
If you are looking for something you feel on day one, this is not it. A single bottle at the foundation dose is 60 days, which is roughly the minimum useful trial period.
Talk to your doctor first if you are pregnant or breastfeeding, taking prescription medication, or managing an existing health condition. It has not been studied in children.
Human trials have run up to four months. Safety beyond that period is less well characterised, so if you plan to take it long term, that is worth raising with your healthcare professional.
Same compound, shipped from Auckland instead of the US or Europe. That is days rather than weeks, no international shipping cost, and no customs surprises. Every batch is independently tested and the certificate is published, linked by QR code on each bottle.
Urolithin A is a naturally occurring compound studied for its role in supporting cellular energy production.
It is associated with healthy mitochondrial function - the process your cells use to produce energy.
While some people can produce Urolithin A from certain foods, many adults do not produce meaningful amounts. Supplementing provides a direct and consistent source.
Helps maintain normal cellular energy production.
Studied for its role in supporting muscle health in aging adults.
Associated with maintaining healthy mitochondrial activity.
Designed for individuals focused on long-term vitality and wellness.
Mitochondria play a central role in how your body produces energy.
Supporting mitochondrial function is associated with:
Urolithin A has been studied for its role in supporting these natural processes.
Think of your mitochondria as batteries. Over time some of them wear out and stop holding charge. Mitophagy is your body's process for clearing out the worn ones so healthier ones can take their place.
This process becomes less efficient with age. Urolithin A has been studied for its role in supporting it, which is why it is often discussed in the context of cellular health and healthy aging.
Ideal for:
For training and recovery
If you train regularly, recovery is where the gains actually happen. Urolithin A has been studied for its role in supporting muscle function and recovery after physical activity at the cellular level.
The foundation dose of 500mg suits everyday support. The 1000mg peak dose matches the levels used in clinical studies, which is where people with higher training demand tend to land.
Urolithin A is absorbed and becomes available to support your body’s natural cellular processes.
Ongoing cellular energy production and mitochondrial function.
Continued daily use supports muscle health and overall vitality.
Better self. A consistent habit focused on long-term wellness and healthy aging support.
